These are some symptoms, everyone is different – we don’t all experience the same symptoms. Some will over-eat rather than experience a loss of appetite, similarly with many of the others.
- Loss of appetite
- Loss of interest in EVERYTHING
- Feeling empty
- Over-sleeping during the day
- Insomnia during the night
- Not wanting to move
- Crying constantly
- Suicidal thoughts
- Weight loss
- Feeling out of body – like I am not really here
- Constant worry and panic
- Lack of focus and concentration
- Paranoia over this feeling
- Thinking I am going crazy
- Thinking I will lose my mind
- Is this forever?
- Questioning why I have it every second of every day
- Looking for a trigger and driving myself mad
- Wondering what is the point in life
- Lack of energy and zero motivation
- Always tired
- Feeling sluggish and flat
- Wanting to be left lone
- Wanting to disappear
- Ignoring phone calls and messages – ignoring the world
- Not being able to imagine a future
- Feeling guilty
- Feeling angry with myself
- Getting annoying easily and snappy at times
- Feeling lost
- Feeling SO alone and isolating myself
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