Crystals

CRYSTALS & CRYSTAL HEALING

I am by no means a crystal ‘expert’, I do not know all there is to know about crystals. I like looking at them and buying them. I like to think they help me in some way. I know some will say there is no evidence to suggest it helps at all but I like to believe they do something. Besides, who cares what others think and say? It’s hard to say exactly how they work for us. They often have their own natural energy. Crystals are a piece of our earth and were here long before us. If anything, they are beautiful to look at. This is just my own thoughts and feelings about crystals so I may contradict what others say or believe but everyone is different. Whatever crystal that you feel best suits your energy or one you feel most drawn to. I’m just sharing the little I know about them. I’m still learning about them and all of the names.

So what is Crystal Healing?

Crystal healing is when you use crystal stones and place them either on your arms or on your body to help with positive energy. People use them in many different ways and have them scattered around their homes.

How do I use them?

I tend to put my crystals out on my window sill in my bedroom besides my plant family, they just look so beautiful there. At times, I put one under my pillow while I sleep. I sometimes carry one in my pocked or you can also put one in your bra. Or just keep one in your handbag. I wear my crystal bracelets all the time, I have a few of them which are range of different crystals types. You can also get crystal anklets to wear all the time. I’m still search for a nice crystal anklet, so if you know anywhere that sells them, please let me know. You can hold your crystal while you sleep. It is best to have them near you and places you spend the most time. Having some besides you for example on your bedside table. You can find anything you like with the crystals of your choice online. There are also some very pretty water bottles I have seen with crystals in them. You can even make your own if you use a water bottle with a little part that you can put fruit into, just wash your crystals and pop them in. if you love jewellery like me, then you can get a mini crystal kit online and make your own crystal jewellery, little necklaces, bracelets or even earrings.

Keep your crystals in the sun for an hour or two when you can or in a full moon so they can recharge their energy. When purchasing new crystal gem stones, you can run them under a cold water tap just to clean them or ensure any negative energy has left. If you want to clean them you can just use a damp cloth and wipe them.

Some people often say some crystals clash with others, I don’t know enough about this, I would say surely they complement each other and become a part of your healing journey. If you know anything ones that do, let me know.

Crystals to help with Anxiety and Depression

These are just a couple of crystals that help with anxiety and depression. Again, these are just personal and you don’t have to use these exact ones. Whichever ones you are drawn to the most and need the most that day or week. If you want to learn more about them then there are some beautiful crystal books online, which are not only beautiful but really interesting to flick through and find out more…. Whether you are interested or not.

Anxiety & Depression Crystals

Just a couple to try: moonstone, rose quartz, hematite, black tourmaline is used for anxiety quite often. I will add more to this list when I know more myself but for now, I hope this helps. Let me know which ones help you the most with anxiety and depression. Below are just a few of my crystals.

What are your thoughts?

Love to all

Zo x